Postpartum Core Recovery

Treatment Overview

Pregnancy stretches the abdominal wall and pelvic floor, and many women are left with a weak core, a soft lower belly and leaks long after delivery. Postpartum core recovery uses electromagnetic muscle stimulation to trigger thousands of deep contractions in a single session, rebuilding strength that exercise alone struggles to reach.

Sessions are painless and fully clothed, and the program is planned with Dr. Iskander so it is safe alongside your postpartum recovery.

How to Prepare

• Wear comfortable clothing
• Remove metal jewellery and belts
• Stay hydrated
• Tell us about implants, pacemakers or pregnancy at booking

What to Expect

• A brief assessment of your core and any separation
• A 30‑minute session with the applicator on the abdomen or pelvic floor
• A feeling like an intense workout, with no soreness afterward
• Visible tone and stronger support after four to six sessions

Aftercare

• Return to normal activity immediately
• Drink water and expect mild muscle awareness
• Keep to the twice-weekly schedule
• Book maintenance every few months